{"id":4480,"date":"2020-05-11T00:34:23","date_gmt":"2020-05-11T00:34:23","guid":{"rendered":"https:\/\/www.mathletics.com\/blog\/?p=4480"},"modified":"2023-01-23T07:24:15","modified_gmt":"2023-01-23T07:24:15","slug":"how-can-parents-take-care-of-themselves-while-supporting-home-learning","status":"publish","type":"post","link":"https:\/\/www.mathletics.com\/blog\/parent\/how-can-parents-take-care-of-themselves-while-supporting-home-learning\/","title":{"rendered":"How Can Parents Take Care of Themselves While Supporting Home Learning?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:5%;padding-right:0%;padding-bottom:5%;padding-left:0%;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0%;margin-bottom:0%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p>Another day of quarantine has come and gone and you are starting to feel like you\u2019re at your breaking point. We get it, we\u2019re feeling it too.<\/p>\n<p>Now, more than ever, it\u2019s crucial to invest time in caring for yourself. When your cup is empty there is no way you can take care of everyone else (let alone work, clean and just breathe).<\/p>\n<p>We put together a handful of ways to take care of ourselves to we can get through this together. Here\u2019s what we came up with.<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:768px) {.fusion-title.fusion-title-1{margin-top:11px!important;margin-bottom:11px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:22px;margin-right:0px;margin-bottom:22px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.95;\">Keep your expectations reasonable<\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p>On day one you probably imagined a month of back-to-back lessons, eager kids and gratifying improvements in their education.<\/p>\n<p>We\u2019re a bit over a month in and let\u2019s just say \u2026 that\u2019s not the picture you\u2019re seeing. It\u2019s okay, you can readjust those expectations without throwing out learning altogether.<\/p>\n<p>Every second will not be filled with earth-shattering learning but there will be beautiful moments packed into every day.<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:768px) {.fusion-title.fusion-title-2{margin-top:11px!important;margin-bottom:11px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:22px;margin-right:0px;margin-bottom:22px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.95;\">Set reachable goals for learning<\/h2><\/div><div class=\"fusion-text fusion-text-3\"><p>Give yourself (and your kids) a break from time to time. It\u2019s OK to put them in front of a movie every now and again, or to do whatever it takes to give all of you some downtime.<\/p>\n<p>Don\u2019t forget that even these break activities can be used to support learning in their own way. For example, watching a movie could be followed up with writing about an idea from the film, or drawing a favorite character.<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:768px) {.fusion-title.fusion-title-3{margin-top:11px!important;margin-bottom:11px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:22px;margin-right:0px;margin-bottom:22px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.95;\">Keep in touch with other parents<\/h2><\/div><div class=\"fusion-text fusion-text-4\"><p>You\u2019ll need to lean on your network. No one understands what you\u2019re going through quite like other parents. Share the good, the bad, and the ugly. You\u2019d be surprised how much just chatting through it can do for your mental health.<\/p>\n<p>Schedule a weekly coffee catch up over Zoom, join parent support groups online &#8211; whatever format works best for you.<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:768px) {.fusion-title.fusion-title-4{margin-top:11px!important;margin-bottom:11px!important;}}<\/style><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:22px;margin-right:0px;margin-bottom:22px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.95;\">Flexibility is your friend<\/h2><\/div><div class=\"fusion-text fusion-text-5\"><p>Rigid timetables and six-hour days won\u2019t work. Accommodate for ups and downs, and your own working commitments. You could set aside schoolwork for mornings or mix it in with play times throughout the day<\/p>\n<p>When things come up, remember that you don\u2019t have to drop everything to continue with your plan. Finish early or start late where needed. Just try to keep some overarching structure.<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:768px) {.fusion-title.fusion-title-5{margin-top:11px!important;margin-bottom:11px!important;}}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:22px;margin-right:0px;margin-bottom:22px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.95;\">Leverage EdTech and online resources<\/h2><\/div><div class=\"fusion-text fusion-text-6\"><p>The internet is full of free resources for online learning that will make your job easier while also keeping your kids engaged. EdTech programs, apps, and online videos are being leveraged by parents across the globe, so take advantage of what&#8217;s out there.<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:768px) {.fusion-title.fusion-title-6{margin-top:11px!important;margin-bottom:11px!important;}}<\/style><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:22px;margin-right:0px;margin-bottom:22px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.95;\">Enjoy the moment<\/h2><\/div><div class=\"fusion-text fusion-text-7\"><p>This is a scary but special time in our lives. It\u2019s an unprecedented opportunity to slow down, spend time with your family, and just breathe.<\/p>\n<p>Learning isn\u2019t just about books, screens, and curriculum mandated outcomes \u2013 it\u2019s also about having fun and exploring in a hands-on way. Build a fort, cook together, read a story, play a board game, get active &#8211; enjoy your time together.<\/p>\n<\/div><style type=\"text\/css\">@media only screen and (max-width:768px) {.fusion-title.fusion-title-7{margin-top:11px!important;margin-bottom:11px!important;}}<\/style><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"margin-top:22px;margin-right:0px;margin-bottom:22px;margin-left:0px;\"><h2 class=\"title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;line-height:1.95;\">Ease up on yourself<\/h2><\/div><div class=\"fusion-text fusion-text-8\"><p>You\u2019re going to make mistakes. Your partner is going to drive you mad. Your kids are going to ask all the wrong questions at all the wrong times. And there are definitely going to be days where you question whether you\u2019re really making a difference.,<\/p>\n<p>But that\u2019s OK. Cut yourself some slack and celebrate the small victories instead of focusing exclusively on the challenges. Did you keep your youngest on task for a full 45 minutes? That\u2019s a win. Did you manage to coax your teenager out of bed before 10 A.M.? Go you!<\/p>\n<p>Focusing on your successes will make it that much easier to face the challenges of home learning each day. So pat yourself on the back and take it from a teacher &#8211; doing your best is more than enough.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:5%;padding-right:0%;padding-bottom:5%;padding-left:0%;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0%;margin-bottom:0%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;border-radius:22px 22px 22px 22px;background-color:#e7f8fe;border-width: 0 0 0 0;border-color:#eef2f5;border-style:solid;border-radius:22px 22px 22px 22px;overflow:hidden;padding: 40px 40px 40px 40px;\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><style type=\"text\/css\"><\/style><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two fusion-title-default-margin\" style=\"margin-right:0px;margin-left:0px; margin-top:0px; margin-bottom:0px\"><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"--fontSize:24;line-height:1;\"><p style=\"text-align: center\"><strong>Home learning made simpler and more engaging with Mathletics<\/strong><\/p><\/h2><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;margin-top:0%;margin-bottom:0%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img width=\"480\" height=\"321\" alt=\"Mother helping her daughter with mathematics\" title=\"Connect class to home\" src=\"\/wp-content\/uploads\/sites\/15\/Connect-class-to-home.jpg\" data-orig-src=\"https:\/\/assets-homepages.3plearning.net\/wp-content\/uploads\/sites\/15\/Connect-class-to-home-480x321.jpg\" class=\"lazyload img-responsive wp-image-4351\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27767%27%20height%3D%27513%27%20viewBox%3D%270%200%20767%20513%27%3E%3Crect%20width%3D%27767%27%20height%3D%27513%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"\/wp-content\/uploads\/sites\/15\/Connect-class-to-home-200x134.jpg 200w, \/wp-content\/uploads\/sites\/15\/Connect-class-to-home-400x268.jpg 400w, \/wp-content\/uploads\/sites\/15\/Connect-class-to-home-600x401.jpg 600w, \/wp-content\/uploads\/sites\/15\/Connect-class-to-home.jpg 767w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 768px) 100vw, 600px\" \/><\/span><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-top:0%;margin-bottom:0%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-9\"><h4>With over 30,000 maths questions, activities and games, Mathletics has everything your child needs to boost their confidence and mastery in mathematics.<\/h4>\n<\/div><div class=\"fusion-align-block\"><style>.fusion-body .fusion-button.button-1 .fusion-button-text,.fusion-body .fusion-button.button-1 i{color:#eef2f5;}.fusion-body .fusion-button.button-1{border-color:#eef2f5;border-radius:30px 30px 30px 30px;background:#efa016;}.fusion-body .fusion-button.button-1:hover .fusion-button-text,.fusion-body .fusion-button.button-1:hover i,.fusion-body .fusion-button.button-1:focus .fusion-button-text,.fusion-body .fusion-button.button-1:focus i,.fusion-body .fusion-button.button-1:active .fusion-button-text,.fusion-body .fusion-button.button-1:active i{color:#efa016;}.fusion-body .fusion-button.button-1:hover,.fusion-body .fusion-button.button-1:active,.fusion-body .fusion-button.button-1:focus{border-color:#efa016;background:#eef2f5;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-custom button-1 fusion-button-span-yes \" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Learn more about Mathletics for Home\" href=\"https:\/\/www.mathletics.com\/au\/for-home\/\"><span class=\"fusion-button-text\">Learn more<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":37,"featured_media":4481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"acf":[],"yoast_head":"<!-- This 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